Well seeing as it is the second week of April I thought it would be the perfect time to share my April goals with you ;) I am following along with Awkward Girl Gets Fit and my Hello Exercise Tribe on Facebook! Give it a search and ask to join!
My #AwesomeApril Month Goals:
Fitness
*Workout 3-4 times a week
-Alternate APY 60 and Body Gospel workouts
-Daily Blend (part of the APY60 program. 10 minute wake up routine)
Food
*No junk food
*Healthier choices when eating out
*Move to all wheat products
Spiritual
*Finish Second Corinthians via The Message
Now specifically, for this week (April 8-14th) these are my goals:
Fitness:
1. Continue to alternate APY & BG
2. Brisk walk with Baby 2-3x this week (weather permitting). One down already!!
3. Use 15 lbs for biceps and 12.5 for triceps all week at the Y
Food:
1. Make 1 recipe from either APY or BG nutrition guide
2. Use Shakeology to replace 3 more dinners this week
3. Eat healthy snacks (apples, whole wheat popcorn, smoothies)
Spiritual:
1. Read Second Corinthians 1, 2, & 3
2. Write out my 1000 gifts challenge daily, 2 minimum
3. Pray before every meal and before bedtime Oops.
I also have a personal goal of finishing the 2 books I am reading this week!
As you can see my weekly goals expand upon my broader monthly goals, but I feel that they help me keep a good focus on each area.
Join me and HelloExercise for the month of April! Subscribe to follow my progress :)
Have a great day folks! Time to go read!!............jk..........change a poopy diaper.
